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Having a professional photo shoot can be a wonderful present to yourself. But then panic mode kicks in, what to wear, what tricks to pick, thinking your not good enough.

Even if you have had one class you can still have an amazing photo shoot. Its all about being prepar...

After surgery the body needs to eat enough calories and nutrients to fully recover. Eating a healthy diet can help speed healing, increase your strength or energy and can also help decrease the risk of infection. One of the most common complaints after surgery is const...

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