Flexibility requires patience and takes time to achieve but you will make progress if you stay consistent to your goals.
My flexibility classes are ideal for anyone who wants to take their pole or aerial journey to the next level, or for anyone who's just wanting to improve on overall flexibility.
I'm still very much on my own flexibility journey too and have been for many years. My practices are suitable for all levels and i like to work on front splits, middle splits, back, hips, shoulders and more.
Our classes are held online via zoom.