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This course can no longer be booked.

Entry Level Pole

Suitable for Complete Beginners

  • Started 1 Jul
  • 50 British pounds
  • Samilou Dance & Aerial Fitness Studio


New to Pole? Or need a refresher? This course is for you! In this beginner pole dance course, your learn the basics of pole tricks, climbing and inversions. We talk about muscles and alignment. How to do them successfully without pain, discomfort and imbalance. This will then give you the best balance, stability and control when moving through your transitions. We need a good solid foundation to build on! Increase your strength, flexibility and endurance in no time! Build confidence and coordination, as we explore movement on the pole and on the floor.

Upcoming Sessions

Cancellation Policy

There are NO refunds for Samilou’s Studio classes, courses, private’s, parties, workshops or specials. You cannot offer out or re-sell your ticket. In case of a missed class due to sickness, we understand that life happens. We'll make every effort to accommodate you by moving you to another group within the same week. Please note that this is subject to availability, and while we'll do our best, it may not always be possible. Your understanding is appreciated, and we encourage you to communicate with us as soon as possible so we can explore the options available. If you are more than 20 mins late for a session you will forfeit that session unless agreed by your Instructor / coach / trainer. Payment is still due. NO exceptions. Please make sure you understand the cancellation policy. There are NO refunds.

Contact Details

  • Samilou Pole & Aerial Fitness Studio, 25 River Way, Christchurch BH23 2QQ, Studio is located at the end of the driveway.

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