Entry Level Pole
Suitable for Complete Beginners
About
New to Pole? Or need a refresher? This course is for you! In this beginner pole dance course, your learn the basics of pole tricks, climbing and inversions. We talk about muscles and alignment. How to do them successfully without pain, discomfort and imbalance. This will then give you the best balance, stability and control when moving through your transitions. We need a good solid foundation to build on! Increase your strength, flexibility and endurance in no time! Build confidence and coordination, as we explore movement on the pole and on the floor.
Upcoming Sessions
Cancellation Policy
There are No refunds. You can change day/time of your class as long as its 8 hours before the class starts and within the days of your deal or you will loose it if you can’t make it. There are NO refunds for Samilou’s Studio classes, courses, private’s, parties or workshops. You cannot offer out or re-sell your ticket. If you cant make a class within the cancellation time frame please cancel your ticket online, you will loose it but it will go back into the system and anyone on the waiting list will receive an email announcing new slot. If you are more than 20 mins late for a session you will forfeit that session unless agreed by your Instructor / coach / trainer. Payment is still due. NO exceptions. Please make sure you understand the cancellation policy. There are NO refunds.
Contact Details
Samilou Pole & Aerial Fitness Studio, 25 River Way, Christchurch BH23 2QQ, Studio is located at the end of the driveway.
samiloustudio@gmail.com