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Hoop Entry Level / Inter

Suitable for Complete Beginners up to Intermediate Level

  • 1 h
  • 15 British pounds
  • Samilou Dance & Aerial Fitness Studio


New to Hoop? In this beginner hoop class, learn the basics of hoop tricks, mounts, seats, laybacks and moves under the bottom bar. Increase your strength and flexibility and endurance in no time! Build confidence and coordination, as we explore flow. Intermediate level students will start learning longer combinations to build endurance, and stamina, increasing your cardiovascular fitness in the hoop.

Upcoming Sessions

Cancellation Policy

There are No refunds. You can change day/time of your class as long as its 8 hours before the class starts and within the days of your deal or you will loose it if you can’t make it. There are NO refunds for Samilou’s Studio classes, courses, private’s, parties or workshops. You cannot offer out or re-sell your ticket. If you cant make a class within the cancellation time frame please cancel your ticket online, you will loose it but it will go back into the system and anyone on the waiting list will receive an email announcing new slot. If you are more than 20 mins late for a session you will forfeit that session unless agreed by your Instructor / coach / trainer. Payment is still due. NO exceptions. Please make sure you understand the cancellation policy. There are NO refunds.

Contact Details

  • Samilou Pole & Aerial Fitness Studio, 25 River Way, Christchurch BH23 2QQ, Studio is located at the end of the driveway.

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