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This actually might hopefully turn into a good thing!

Ladies please feel free to comment. I am not able to like or comment due to advise from my planning people who are helping us.

Like, laugh etc at the original post.

Any positive comments give a thumbs up.

Laugh at the funny ones…

Feel free to comment regarding anything positive towards the studio or just stay talk about an experience with an old person yourself 💪🏻

My anxiety this morning ladies 🤪

Let’s keep it as positive as we can lots of thumbs up xx

https://www.facebook.com/share/1ACnGrz9P6/?mibextid=wwXIfr

Pole Jam

Sat 5th April 10am

As we step into March, new combos are in the works!

Don’t worry if any of these tricks feel easy—I’ll make them harder! Each move will be **tailored for ALL levels**, recognizing that everyone is at different stages of their journey.

For every trick, I’ll include:

✔️ **Prerequisites** – what you need to work on first

✔️ **Regressions** – ways to make it more accessible

✔️ **Progressions** – how to take it to the next level

Pole Flow is Back 💪🏻💗

*New* Aerial Jam - Sat 15th - 10am

Pole Jam - Sat 22nd - 10am

A beautiful necklace left Thursday evening ( 3/10)

Thinking it’s @Marisa Silba Fierro @Chloé Duncan @esahkennerley

If you have a moment, I’d really appreciate it if you could leave a review on Google and Facebook. Your feedback means the world to me, especially as a small business.

Google: Samilou Pole & Aerial Fitness Studio

Facebook: Samilou Pole & Aerial Fitness Studio - Please follow us too! 😊

Also, don’t forget to follow us on Instagram and TikTok for the latest updates and fun content:

Instagram: Samilou Studio

TikTok: Samilou Studio