Pole

As we step into March, new combos are in the works!

Don’t worry if any of these tricks feel easy—I’ll make them harder! Each move will be **tailored for ALL levels**, recognizing that everyone is at different stages of their journey.

For every trick, I’ll include:

✔️ **Prerequisites** – what you need to work on first

✔️ **Regressions** – ways to make it more accessible

✔️ **Progressions** – how to take it to the next level

So far, I’ve got:

✨ Brass Monkey

✨ Shoulder Mount

✨ Handspring Variations

✨ Allegra

If you have any trick requests, let me know! We can make it happen—or at the very least, explore the pathway to help you achieve your goals.

I’ll post the combos once I’ve actually done them 🤪

Samilou xx