We have a large driveway that we encourage you to use. Please feel free to block others in when parking but please use the space most effectively. The studio is in a residential area and using our drive means less impact on our neighbours. Should you need to park on the road please park outside our property or park on the corner opposite the fencing/verges on Beech Ave or Hurn Way to keep cars to a minimum outside our neighbours' houses. This is then a 2-minute walk to the studio. Please do not park outside our neighbours’ houses, thank you.

CANCELLATIONS CLASSES & 121 PRIVATE SESSIONS 8 HOURS PRIOR TO YOUR CLASS COURSES 1 WEEK BEFORE THE START DATE YOU CAN TRANSFER ONLINE PROGRAMMS After the 12 weeks if you choose to continue training with us there is no commitment period, you can cancel your end. Just kindly drop us an email and give us 2 weeks notice. REFUNDS WE OFFER NO REFUNDS WHAT SO EVER!

Jewellery and watches need to be taken off, we also recommend bare feet as this gives you the best grip. Please avoid moisturising before classes. Pole Vest tops and shorts work best although on your first session you are welcome to wear leggings. (Heels can be worn in private sessions on request and during certain classes as advertised.) Aerial Hoop Try to avoid loose fitting clothing. Cover your arms, knees and your midriff. Personal Training Any clothes suitable for gym training and trainers. We do not have any dedicated changing rooms but we do have a toilet.

We have no more than 4-8 per class, depending on class. Introduction To Pole - Suitable for complete beginners. Mixed Classes - Suitable for any level except complete beginners. Beginner PoleFit - Suitable for all ages, sizes and abilities. For complete beginners upto aerial invert. Intermediate Plus PoleFit - Suitable for those who can do the basic invert unaided, Gemini, Scorpio and Caterpillar / push. Please contact us if your unsure or would like more info!

Everyone is a beginner at some point! Pole and aerial fitness is hard. But give it time and you'll develop strength muscles you never knew you had. We recommend coming down and giving it a go, most classes are open to all levels and no experience is necessary. You'll be addicted and with our support network we'll help you with self love and self confidence.

Samilou's is fully insured. With safety equipment provided along side, training and supervision, pole and aerial are as safe as any other recreational sport or rigorous physical activity you may engage in. (Needless to say we have crash mats, just incase!)

Be sure to drop me an email and lets make it happen!

Please ask for help and we can look into this for you. There are many factors why something isnt working.